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Teach you tips for cleaning fruits and vegetables

Teach you tips for cleaning fruits and vegetables
1 , How to wash fruits selectable with salt .
Wash fruits can choose with salt, over the water in the fruit epidermis soaked , moncler outlet put a little salt, then with both hands and gently rub back and forth holding the apple surface dirt quickly rub clean, then use the water will clean it you can rest assured eat.
Principle: the use of small particles of salt state , enhanced friction , and the salt is also very clean.
2 , peeling fruit and vegetable consumption
Such as: watermelon, cantaloupe and other melons , oranges and bananas .
Cleaning Methods: vegetable brush or unused toothbrush, MBT Shoes scrub the skin under running water for 30-60 seconds . Although such fruit skin is generally not eaten directly , but through people 's hands often fruit , skin ( especially folds ) will inevitably be infected with bacteria. And when peeling or knife , fruit and vegetable skin bacteria may take the opportunity to infiltration into the flesh .
3 , skin edible fruit and vegetable
Such as : apples, peaches , tomatoes and zucchini , etc.
Cleaning Method: scrub under running water for 30-60 seconds . MBT Shoes UK Tap water helps to remove 98% of bacteria on fruits and vegetables . Stubborn stains can be vegetable scrub brush or fingers . However, peaches and other soft fruits should not scrub hard to avoid broken skin .
4 , clusters of fruit and vegetable
Such as: all kinds of berries and grapes.
Cleaning Methods: clusters of fruits and vegetables to remove stems , into a colander , then rinse with tap water nozzle at least 60 seconds.

Sweet potato skin more alkaline

3 , sweet potato skins
Sweet potato skin more alkaline , eating too much can cause gastrointestinal discomfort. Brown and dark brown spots on the skin of the sweet potato is affected by the " Alternaria " infections, can produce "moncler outlet sweet potato ketone " and " sweet potato ketone alcohol" , into the human body will damage the liver and cause poisoning.
Light by poisoning , nausea, vomiting, diarrhea , severe cases can lead to high fever , headache , asthma , seizures , vomiting , coma and even death.
4 , ginkgo skin
Ginkgo peel contains toxic substances , " white acid ", " MBT Shoes Sale white acid hydrogenated ", " hydrogenated acid ginkgo Asia " and " ginkgo alcohol" , etc., into the human body can damage the central nervous system , causing poisoning. In addition, the cooked ginkgo should not eat meat .
5 , water chestnuts skin
Water chestnuts often born paddy fields , the skin can gather biological waste and hazardous and toxic chemicals. In addition , water chestnuts skins also contain parasites, water chestnuts if eating unwashed skin, can cause illness.
6 , bright fruit leather
Any bright skin after peeling fruit should be eaten , MBT Shoes UK because they are rich peel " inflammatory flavonoids ."
This chemical substance into the body by intestinal bacteria decompose into two hydroxy benzoic acid, etc. , there is a strong suppression of thyroid function , to a certain extent can cause thyroid swelling.